A New Approach in Healthcare is Taking Root in Fond du Lac // Into the Woods Wellness

Into the Woods Wellness

Embracing Functional Medicine, Holistic Health, and Compassionate Care in Fond du Lac, Wisconsin

Into The Woods Wellness, a small, growing wellness company in Fond du Lac, is proud to provide a transformative approach to healthcare—one that prioritizes the interconnectedness of your body, mind, and spirit. Our approach – grounded in the principles of functional medicine, nutrition, holistic health, and compassionate care – is reshaping how countless local individuals think about wellness and disease prevention.

Understanding Functional Medicine – getting to the root cause.

Functional medicine is an individualized, client-centered, science-based approach that empowers you and our Into The Woods practitioners to work collaboratively to address the underlying causes of any health concerns and promote your optimal well-being. Unlike conventional medicine, which often focuses on symptom management with prescription drugs, functional medicine aims to identify and treat the root causes of health issues.
By examining your history, genetics, environment, and lifestyle factors, our Into The Woods Wellness functional medicine doctors, nurses, and health coaches are able to develop personalized wellness plans. These customized-to-you-plans are part of our Personalized Wellness Program and include dietary changes, stress management techniques, supplements, and other natural interventions designed to restore balance and health.

The Essence of Holistic Health

Holistic health is a foundational focus of Into The Woods Wellness that takes into account the whole person, rather than just focusing on specific ailments or diseases. Our approach recognizes that physical, emotional, mental, and spiritual health are all interconnected. When you work with our team, we strive to understand the broader context of your life, daily patterns, and how it all impacts your vitality & well-being.

Incorporating practices and healing modalities such as IV Nutrient Therapy, BEMER Therapy, lymphatic vibration treatments, infrared sauna, salt booth therapy, massage therapy, ionic detox foot baths, alongside mindfulness meditation and yoga classes, our healthcare center/clinic offers a comprehensive approach to healing. Our goal is to provide a truly integrative means to not only help alleviate health concerns and symptoms, but also promote emotional, psychological, and spiritual support.

Compassionate Care: The Heart of Healing

We believe with our whole hearts that people start to heal the moment they feel heard. It’s one of the many reasons I (Katie Abhold – https://intothewoodsjourney.com/katie-abhold/) started Into The Woods Wellness. As a registered nurse for over twenty years, compassionate care has been at the center of my practice – and something I’ve seen and experienced missing from the conventional healthcare system. At Into The Woods Wellness Fond du Lac, we aim to change that and are committed to delivering care that is empathetic, respectful, and responsive to your needs. This means taking the time to listen to you, understanding your concerns, and involving you (and your loved ones) in the decision-making process.

Compassionate care also extends well beyond the walls of our space. It’s why we prioritize connecting our clients to our wellness community – a network of individuals who have been a part of our Personalized Wellness Program and know what it’s like to make these essential lifestyle changes to experience greater health, healing, and vitality. Our growing wellness community helps connect newer clients to like-minded individuals. Together we celebrate progress, provide encouragement, answer common questions, and share new ideas and finds. This community-oriented approach is especially beneficial in creating social bonds and fostering new friendships which also may enhance overall mental health and well-being.

What Greater Fond du Lac locals have said:

We’re grateful for many clients to have experienced lasting, life-changing results and for their sharing of their positive experiences with Into The Woods Wellness Fond du Lac:

Brenda H.: “Focusing on the scale and a number is so discouraging. The wellness program at Into The Woods reset my mentality and improved my quality of life.”

Dawn S.: “I now have the mindset and energy to be present for my family and my work family. Thank you again for all the encouragement and assistance.”

Ben C.: “I completed the 3-month Personalized Wellness Program and it was phenomenal. I’ve been lifting weights for the last 25+ years and I thought I knew a lot about nutrition. I learned more throughout this program than I’ve learned in the last 25 years of doing my own research.”
Read more reviews and testimonials.

Why Into The Woods Wellness Fond du Lac?

Our vision when starting Into The Woods Wellness in 2023 was to create a non-toxic, calming, and rejuvenating experience that educates and guides individuals to reconnect with nature while they improve their wellness and quality of life.

It’s our belief that our bodies and minds have the powerful ability to heal. We see food as fuel AND as medicine – all of which nurture and heal our bodies at a cellular level. With our five pillars of health – detox, nutrition, hormone balance, fitness/movement, and mentorship, we strive to bring the benefits of functional medicine, holistic health, and compassionate care to even more people throughout Fond du Lac County and surrounding areas.

If you’re looking to enhance your health journey, Into The Woods Wellness would love to support you as you explore the first steps toward a more vibrant and healthy life.

Check Us Out on YouTube: https://www.youtube.com/@IntotheWoodsWellness

Integrative, Functional Medicine – Fond du Lac, Wis.

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